Dinner

simple jambalaya with turkey kielbasa is for Dinner.

simple jambalaya with turkey kielbasa takes 15 minutes to prepare.

simple jambalaya with turkey kielbasa takes 30 minutes to cook.

simple jambalaya with turkey kielbasa makes 6 servings.

The ingredients for simple jambalaya with turkey kielbasa are:

1 - can 14oz diced tomatoes
1 - cup tomato juice
2 - celery stalks
1 - red bell pepper
1 - cup water (add more if you want soupier)
1/4 of an onion (about 1/2 cup) diced
tsp oregano
tsp thyme
couple of dashes of hot sauce to taste
tsp cajun seasoning
2 tsp. chicken boullion
turkey kielbasa or turkey smoked sausage
3/4 cup quick brown rice

Here is how you make simple jambalaya with turkey kielbasa:

cut & dice bell pepper, onion, and celery.cut kielbasa into coin-size bites.throw all this into a pot, with the tomatoes, boullion, and water.add spices, herbs, and hot sauce to taste.cook on medium for about 20 minutes, stirring often.then add the brown rice and cook for about 15 minutes, or until rice is done. let sit for a few minutes to thicken.Number of Servings: 6Recipe submitted by SparkPeople user HARDHATCAT.

The nutritional information for simple jambalaya with turkey kielbasa is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 222.9

• Total Fat: 6.4 g
• Cholesterol: 40.8 mg
• Sodium: 1,192.9 mg
• Total Carbs: 28.1 g
• Dietary Fiber: 2.6 g
• Protein: 14.6 g

The dietary needs meet for simple jambalaya with turkey kielbasa is Low Fat