The recipe Turkey Lasagna Bowls

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Turkey Lasagna Bowls recipe is a Italian Dinner meal that takes 20 minutes to make. If you enjoy Italian for Dinner, you will like Turkey Lasagna Bowls!

Turkey Lasagna Bowls

Turkey Lasagna Bowls Recipe
Turkey Lasagna Bowls

Adapted from Rachel Ray's recipe from 30 minute meals with a lighter twist

What Course Is Turkey Lasagna Bowls?

Turkey Lasagna Bowls is for Dinner.


How Long Does Turkey Lasagna Bowls Recipe Take To Prepare?

Turkey Lasagna Bowls takes 10 minutes to prepare.


How Long Does Turkey Lasagna Bowls Recipe Take To Cook?

Turkey Lasagna Bowls takes 20 minutes to cook.


How Many Servings Does Turkey Lasagna Bowls Recipe Make?

Turkey Lasagna Bowls makes 6 servings.


What Are The Ingredients For Turkey Lasagna Bowls Recipe?

The ingredients for Turkey Lasagna Bowls are:

Salt
1 lb whole wheat pasta (rotini works well)
3/4 pound ground turkey
1 large carrot, peeled and grated or finely chopped
1 stalk celery
1 small to medium onion, chopped
3 cloves garlic, 2 chopped or grated, 1 peeled
1/2 teaspoon allspice, a couple of pinches
Freshly ground black pepper
1 bay leaf
1 tsp basil
1/2 tsp oregano
1/2 tsp thyme
1 tsp onion powder
1 tsp honey
3 tablespoons tomato paste
4 cups chicken stock (32 oz box)
3 tablespoons butter
3 tablespoons flour
1/2 cup 2% milk
Nutmeg, to taste
A handful fresh parsley leaves, finely chopped


How Do I Make Turkey Lasagna Bowls?

Here is how you make Turkey Lasagna Bowls:

Heat large pot of water to a boil, salt water and cook pasta to al dente.While pasta water comes to a boil, heat a medium sauce pot over medium-high heat, add turkey and break up as it browns. When the meat has begun to caramelize and develops a nice brown color, 4 to 5 minutes, add carrot, cellery, onion, 2 cloves of garlic, allspice, salt and pepper and a bay lea, basil, oregano, thyme, onion powder, and honey. Cook 3 to 4 minutes more to soften onions and carrots bits then stir in tomato paste and cook for 2 minutes, then stir in 2 and 1/2 cups chicken stock and reduce heat to simmer.While red sauce cooks, cut remaining whole clove of garlic and rub the inside of a medium sauce pot with it. Melt butter in pot over medium heat. Add in flour and whisk together a minute or so then whisk in remaining stock and 2% milk and bring to a bubble, reduce heat then season sauce with salt, pepper and nutmeg, thicken 8 to 10 minutes.Toss pasta with white sauce. Serve pasta in individual bowls and top with a ladle of meat sauce in the middle of the bowl for mixing in. Garnish with parsley.Serves 6Number of Servings: 6Recipe submitted by SparkPeople user 4PJMAC.


What's The Nutritional Info For Turkey Lasagna Bowls?

The nutritional information for Turkey Lasagna Bowls is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 404.5
  • Total Fat: 8.5 g
  • Cholesterol: 55.0 mg
  • Sodium: 459.1 mg
  • Total Carbs: 63.8 g
  • Dietary Fiber: 9.1 g
  • Protein: 27.2 g

What Type Of Cuisine Is Turkey Lasagna Bowls?

Turkey Lasagna Bowls is Italian cuisine.


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