Dinner

Turkey cutlets with lemon and capers is for Dinner.

Turkey cutlets with lemon and capers takes 15 minutes to prepare.

Turkey cutlets with lemon and capers takes 20 minutes to cook.

Turkey cutlets with lemon and capers makes 2 servings.

The ingredients for Turkey cutlets with lemon and capers are:

2 Turkey breast, 5 onces each
olive oil
flour to coat chicken
1 lemon
2 Tbsp capers
1/2 cup chicken broth, recommend reduced sodium
1/2 package of frozen artichoke
2 cloves of garlic, minced
1 Tbsp parsley

Here is how you make Turkey cutlets with lemon and capers:

Add olive oil to skillet. Heat pan high. Coat both chicken breast in flour. Place chicken in hot skillet and cook 5 mintues on each side, so chicken is browned.Add minced garlic and cook for about 2 mintuesTo this pan, squeeze 1 lemon, remove seeds. Add 1/2 cup chicken broth, and artichoke. Simmer for about 8 minutes.When chicken cooked through and sauce has thickened a bit, remove from heat and plate. Garnish with Parsely. Serving Size: 2 servingsNumber of Servings: 2Recipe submitted by SparkPeople user LISACLEMEN.

The nutritional information for Turkey cutlets with lemon and capers is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 298.0

• Total Fat: 9.8 g
• Cholesterol: 61.0 mg
• Sodium: 1,879.6 mg
• Total Carbs: 27.9 g
• Dietary Fiber: 6.5 g
• Protein: 28.9 g