Dinner

Dan's Healthier Turkey Loaf is for Dinner.

Dan's Healthier Turkey Loaf takes 20 minutes to prepare.

Dan's Healthier Turkey Loaf takes 60 minutes to cook.

Dan's Healthier Turkey Loaf makes 6 servings.

The ingredients for Dan's Healthier Turkey Loaf are:

1-1/4 pounds ground turkey
1 cup Quaker Oats quick-cook oatmeal
1/2 cup unsweetened applesauce
1 pound diced tomatoes (seeds removed)
1 medium green bell pepper
1 tbsp Italian seasoning

Here is how you make Dan's Healthier Turkey Loaf:

Wash the pepper and clean out the seeds. Slice the pepper into 1/8" rings. Set three rings aside and chop the rest. Dice the tomatoes, reserving 1/2 cup. Place the remaining tomatoes, peppers, turkey, oats, applesauce, and Italian seasoning in a bowl and mix carefully but thoroughly (working the meat too much makes the meatloaf too dense). Place the meat mixture into a greased loaf pan, pour the reserved tomatoes over the top, and place the three pepper rings over the lot. Bake at 350 degrees for one hour, or until it reaches an internal temperature of 160 degrees F. Serves six, 4-ounce servings.Number of Servings: 6Recipe submitted by SparkPeople user DAN_ODEA.

The nutritional information for Dan's Healthier Turkey Loaf is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 195.6

• Total Fat: 7.2 g
• Cholesterol: 60.0 mg
• Sodium: 70.9 mg
• Total Carbs: 15.3 g
• Dietary Fiber: 2.6 g
• Protein: 18.9 g

The dietary needs meet for Dan's Healthier Turkey Loaf is Gluten Free