Dinner

Tender Turkey Meatballs is for Dinner.

Tender Turkey Meatballs takes several minutes to prepare.

Tender Turkey Meatballs takes several minutes to cook.

Tender Turkey Meatballs makes 6 servings.

The ingredients for Tender Turkey Meatballs are:

1/2 cup chopped onion
1/4 cup liquid egg substitute (Egg Beaters)
1/4 cup toasted wheat germ
1/4 cup chopped green pepper
1/4 cup ketchup
1 tsp chili powder
1/2 tsp dried marjoram
1/2 tsp black pepper
1 lb lean ground turkey (99% fat free)
5 cups meatless spaghetti sauce (not incl. in nutritional info)

Here is how you make Tender Turkey Meatballs:

Combine onion, egg substitute, wheat germ, green pepper, ketchup, chili powder, marjaram, and pepper into a bowl. Crumble turkey into mixture and mix well. Shape into 30 balls, and place on a baking pan coated with nonstick cooking spray. Bake at 400F oven for 16 minutes or until juices run clear. Transfer to a large sauce pan; add spaghetti sauce and heat through. Makes 30 meat balls or 6 patties.Number of Servings: 6Recipe submitted by SparkPeople user MERWYN.

The nutritional information for Tender Turkey Meatballs is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 118.5

• Total Fat: 1.2 g
• Cholesterol: 46.8 mg
• Sodium: 172.1 mg
• Total Carbs: 6.5 g
• Dietary Fiber: 1.0 g
• Protein: 21.4 g