Dinner

"Cheezy" Italian Turkey Meatloaf is for Dinner.

"Cheezy" Italian Turkey Meatloaf takes 15 minutes to prepare.

"Cheezy" Italian Turkey Meatloaf takes 60 minutes to cook.

"Cheezy" Italian Turkey Meatloaf makes 6 servings.

The ingredients for "Cheezy" Italian Turkey Meatloaf are:

-1.2 lbs extra lean ground turkey
-1 cup panko (japanese) bread crumbs
-1 cup rice milk (or any milk)
-1/4 cup grated carrot
- 1/2 small onion finely diced
- 1/2 tsp pureed garlic (or one clove minced)
- 2 Tbsp Nutritional Yeast
-1 1/2 tsp salt
-1/2 tsp ground pepper
-1/2 tsp dried oregano
-1/2 tsp dried basil
-1/4 tsp crushed dried rosemary
-1/2 tsp dried parsley

optional: 3 Tbsp ketchup mixed with 1 Tbsp packed brown sugar

Here is how you make "Cheezy" Italian Turkey Meatloaf:

Preheat oven to 400 degrees.1. In large bowl, combine bread crumbs and milk. Allow to stand for about five minutes so most of the milk is absorbed.2. Mix in remaining ingredients. When well combined, spread mixture into loaf pan. (Optional, spread thin layer of ketchup and brown sugar mixture on top of loaf.)3. Bake for about 1 hr until cooked through with no pink remaining or the loaf has reached an internal temperature of 165.4. Allow to stand uncovered for about 5 minutes.Number of Servings: 6Recipe submitted by SparkPeople user MANIC_GEISHA.

The nutritional information for "Cheezy" Italian Turkey Meatloaf is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 250.6

• Total Fat: 10.1 g
• Cholesterol: 147.5 mg
• Sodium: 713.0 mg
• Total Carbs: 14.7 g
• Dietary Fiber: 1.2 g
• Protein: 25.7 g

The dietary needs meet for "Cheezy" Italian Turkey Meatloaf is Lactose Free