Dinner

Laura's Turkey Meatloaf is for Dinner.

Laura's Turkey Meatloaf takes 10 minutes to prepare.

Laura's Turkey Meatloaf takes 60 minutes to cook.

Laura's Turkey Meatloaf makes 4 servings.

The ingredients for Laura's Turkey Meatloaf are:

1 lb. extra lean ground turkey
3 egg whites
3/4 c. salsa
1/2 c. old fashioned oats
1/2 10 oz. package frozen spinach
1/8 tsp. black pepper
1/2 c. ketchup

Here is how you make Laura's Turkey Meatloaf:

Preheat oven to 350. Mix ground beef, egg whites, salsa, oats, spinach, and black pepper in a large mixing bowl. When fully mixed, transfer to baking dish (I used a bread/meatloaf glass bowl). Top with ketchup and spread evenly over top of meatloaf. Cook at 350 for 60 minutes.Number of Servings: 4Recipe submitted by SparkPeople user BLONDELY_LEGAL.

The nutritional information for Laura's Turkey Meatloaf is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 233.0

• Total Fat: 2.3 g
• Cholesterol: 45.0 mg
• Sodium: 576.8 mg
• Total Carbs: 21.2 g
• Dietary Fiber: 3.3 g
• Protein: 31.1 g