The recipe Lower Sodium Turkey Meatloaf

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Lower Sodium Turkey Meatloaf recipe is a Dinner meal that takes 35 minutes to make. If you enjoy for Dinner, you will like Lower Sodium Turkey Meatloaf!

Lower Sodium Turkey Meatloaf

Lower Sodium Turkey Meatloaf Recipe
Lower Sodium Turkey Meatloaf

Turkey meatloaf with hidden vegetables.Any "leftover" veggies from your fridge will work just as well as the ones listed here, juste remember to adjust for nutrition information.

What Course Is Lower Sodium Turkey Meatloaf?

Lower Sodium Turkey Meatloaf is for Dinner.


How Long Does Lower Sodium Turkey Meatloaf Recipe Take To Prepare?

Lower Sodium Turkey Meatloaf takes 10 minutes to prepare.


How Long Does Lower Sodium Turkey Meatloaf Recipe Take To Cook?

Lower Sodium Turkey Meatloaf takes 35 minutes to cook.


How Many Servings Does Lower Sodium Turkey Meatloaf Recipe Make?

Lower Sodium Turkey Meatloaf makes 6 servings.


What Are The Ingredients For Lower Sodium Turkey Meatloaf Recipe?

The ingredients for Lower Sodium Turkey Meatloaf are:

1 lb raw thawed Ground Turkey
1 cup Spinach, fresh
1 can sliced carrot,
1 Mushrooms, canned
1 Tomato Paste, 0.5 cup (remove)
1 cup, chopped Onions, raw
2 tbsp Garlic powder
1 tsp Mrs. Dash (R) Garlic & Herb Seasoning Blend
1 Egg, fresh


How Do I Make Lower Sodium Turkey Meatloaf?

Here is how you make Lower Sodium Turkey Meatloaf:

Pre-heat oven to 375.Put all vegetables in the blender, puree.Mix vegetable puree, spices, ground turkey.Put in loaf style pan.Bake for 35 minutes.Serving Size: makes 6 servings, roughly sandwich sizeNumber of Servings: 6Recipe submitted by SparkPeople user RACHELTURNER1.


What's The Nutritional Info For Lower Sodium Turkey Meatloaf?

The nutritional information for Lower Sodium Turkey Meatloaf is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 199.2
  • Total Fat: 8.4 g
  • Cholesterol: 86.9 mg
  • Sodium: 491.5 mg
  • Total Carbs: 12.3 g
  • Dietary Fiber: 3.2 g
  • Protein: 18.5 g

What Dietary Needs Does Lower Sodium Turkey Meatloaf Meet?

The dietary needs meet for Lower Sodium Turkey Meatloaf is Low Fat


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