Dinner

Mexican Turkey Meatloaf with Spicy Yogurt Dip is for Dinner.

Mexican Turkey Meatloaf with Spicy Yogurt Dip takes 10 minutes to prepare.

Mexican Turkey Meatloaf with Spicy Yogurt Dip takes 45 minutes to cook.

Mexican Turkey Meatloaf with Spicy Yogurt Dip makes 6 servings.

The ingredients for Mexican Turkey Meatloaf with Spicy Yogurt Dip are:

Meatloaf:

1 lb lean ground turkey
2 Tbsp Italian Style Breadcrumbs
2 Tbsp skim Milk
1/4 cup fat free cheddar cheese, shredded
3 egg whites
1/2 medium Onion, diced
2 cloves Garlic, minced
1 Tbsp Mild Green Chilis, diced
1 medium Carrot, shredded
1/2 teaspoon Southwest Seasoning
1/2 teaspoon Cumin
2 Tablespoons fresh Cilantro, chopped
a few twists Black Pepper

Spicy Yogurt Dip

1/2 cup?nonfat Greek Yogurt
2 Tablespoons low sodium Taco Seasoning Powder

Here is how you make Mexican Turkey Meatloaf with Spicy Yogurt Dip:

Mealoaf:1. Preheat oven to 350 degrees. Saute onions until golden. Add garlic and green chilies cook 1 minute. Set aside to cool. 2. Soak breadcrumbs in milk for 1 minute. Add egg whites, soaked breadcrumbs, cooled veggies, carrots, seasonings and cheese to turkey and mix until combined. 3. Divide into 6 equal meatloaves.4. Bake for 45 minutes for until cooked through.Yogurt Dip:1. Mix yogurt and seasoning together and allow to sit in refrigerator for at least 30 minutes.

The nutritional information for Mexican Turkey Meatloaf with Spicy Yogurt Dip is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 163.0

• Total Fat: 5.6 g
• Cholesterol: 54.3 mg
• Sodium: 358.5 mg
• Total Carbs: 7.3 g
• Dietary Fiber: 0.6 g
• Protein: 20.6 g

Mexican Turkey Meatloaf with Spicy Yogurt Dip is Mexican cuisine.

The dietary needs meet for Mexican Turkey Meatloaf with Spicy Yogurt Dip is Low Fat