Dinner

Pam's Low Carb-Low Sodium Turkey Meatloaf is for Dinner.

Pam's Low Carb-Low Sodium Turkey Meatloaf takes 20 minutes to prepare.

Pam's Low Carb-Low Sodium Turkey Meatloaf takes 50 minutes to cook.

Pam's Low Carb-Low Sodium Turkey Meatloaf makes 6 servings.

The ingredients for Pam's Low Carb-Low Sodium Turkey Meatloaf are:

1 pound 99% Fat Free Ground Turkey Breast
3/4 cup Dry Quaker Oats-Old Fashioned
1/2 cup Reduced Sugar Ketchup
1/4 cup Eggbeaters
1/3 cup Diced Zucchini
1/3 cup Diced Radishes
1/3 cup Green Bell Pepper
1/4 cup Yellow Onion
1/3 cup Red Bell Pepper
1 Tbsp French's Worcestershire Sauce
1 Tbsp Dijon Mustard
1 Tbsp Minced Garlic
1/4 tsp No Salt - Sodium Free Salt Alternative
1 tsp Black Pepper
1 tsp Ground Oregano
1 Tbsp Hot Curry Powder

Here is how you make Pam's Low Carb-Low Sodium Turkey Meatloaf:

Preheat oven to 350 degrees. Mix all ingredients together and form into loaf pan (sprayed lightly with vegetable spray). Bake for 50-55 minutes (or until center temperature is 170 degrees).Serving Size: makes 6-8 one-inch servingsNumber of Servings: 6Recipe submitted by SparkPeople user PHAYNESWV17.

The nutritional information for Pam's Low Carb-Low Sodium Turkey Meatloaf is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 181.4

• Total Fat: 4.3 g
• Cholesterol: 43.3 mg
• Sodium: 379.1 mg
• Total Carbs: 14.5 g
• Dietary Fiber: 15.0 g
• Protein: 21.6 g

The dietary needs meet for Pam's Low Carb-Low Sodium Turkey Meatloaf is Low Carb