Dinner

Southwest Turkey Meatloaf is for Dinner.

Southwest Turkey Meatloaf takes 40 minutes to prepare.

Southwest Turkey Meatloaf takes 30 minutes to cook.

Southwest Turkey Meatloaf makes 6 servings.

The ingredients for Southwest Turkey Meatloaf are:

16 oz Turkey, Ground turkey, 93% lean
1 small Zuccini Squash, diced fine
1 medium Carrot, diced fine or shredded
1 Jalapeno Peppers, seeded, deveined and diced fine
1/2 red onion, diced fine
1 stalk Celery, diced fine
1/2 red bell peppers, diced fine
1/2 yellow bell pepper, diced fine
1/2 cup Parsley, milled fine
1/4 cup Panko crumbs
2 large Egg, fresh, whole, raw
1 tsp Kosher Salt
1/2 tsp black pepper
1 tsp Chili powder
1 tsp Cumin

For the sauce:
1/4 cup Ketchup
2 tbsp Honey
1/2 tsp cumin

Here is how you make Southwest Turkey Meatloaf:

Preheat oven to 350.Mix vegetables and spices together. Add meat, egg, and panko crumbs. Toss to combine, until completely incorporated. Don't squish it!Line a loaf pan with wax paper. Spoon the meatloaf mixture into the loaf pan, packing it down and leveling the top. Line a baking sheet with foil. Turn the meatloaf out of the loaf pan, onto the baking sheet, discarding the wax paper.Mix the sauce ingredients together, and spoon over the top of the meatloaf. Spread sauce evenly over top and sides.Bake at 350 for about 30 minutes, or until meat reaches internal temp of 165.Serving Size:?Makes 12 slices, 2 slices per serving

The nutritional information for Southwest Turkey Meatloaf is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 202.7

• Total Fat: 7.3 g
• Cholesterol: 115.3 mg
• Sodium: 430.4 mg
• Total Carbs: 17.4 g
• Dietary Fiber: 1.7 g
• Protein: 18.1 g

The dietary needs meet for Southwest Turkey Meatloaf is Low Fat