Dinner

Spicy Turkey and Quinoa Meatloaf is for Dinner.

Spicy Turkey and Quinoa Meatloaf takes 20 minutes to prepare.

Spicy Turkey and Quinoa Meatloaf takes 90 minutes to cook.

Spicy Turkey and Quinoa Meatloaf makes 6 servings.

The ingredients for Spicy Turkey and Quinoa Meatloaf are:

2.5 lb ground turkey
1/4 c quinoa
1/2 c water
1 large yellow onion, diced
4 cloves garlic, finely minced
2 large eggs
3 tsp salt
2 tsp freshly ground pepper
1 Tbsp grapeseed oil (or cooking oil of your preference)
8 Tbsp Worcestershire sauce
4 Tbsp Tapatio hot sauce
4 Tbsp tomato paste
2 Tbsp Siracha chili garlic sauce

Here is how you make Spicy Turkey and Quinoa Meatloaf:

1. Cook the quinoa. Combine quinoa with water and bring to boil. Reduce to simmer and cook until water is absorbed (~12 minutes).2. Heat oil in a large frying pan. Cook onion until softened and translucent (~5 minutes). Add garlic and cook for another 3 minutes. Remove from heat.3. In a large bowl combine; turkey, eggs, cooked quinoa, cooked onions and garlic, Tapatio hot sauce, 4 Tbsp Worcestershire sauce, 2 Tbsp tomato paste, salt and pepper. Mix well.4. Press meat mixture into a loaf shape in a well-oiled glass baking dish. Cook for ~90 min at 375F. 5. In a small bowl, combine Siracha chili garlic sauce, remaining tomato paste and Worcestershire sauce. Use this sauce to baste the loaf every 30 min (starting 30 min into cook time). Use any left over sauce as condiment for serving. Serving Size: Makes 6 large servingsNumber of Servings: 6Recipe submitted by SparkPeople user DRCLANKY.

The nutritional information for Spicy Turkey and Quinoa Meatloaf is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 397.7

• Total Fat: 17.9 g
• Cholesterol: 195.3 mg
• Sodium: 958.1 mg
• Total Carbs: 18.2 g
• Dietary Fiber: 2.2 g
• Protein: 41.7 g

The dietary needs meet for Spicy Turkey and Quinoa Meatloaf is Gluten Free