Dinner

Spicy Turkey Meatloaf with Veggies is for Dinner.

Spicy Turkey Meatloaf with Veggies takes 20 minutes to prepare.

Spicy Turkey Meatloaf with Veggies takes 45 minutes to cook.

Spicy Turkey Meatloaf with Veggies makes 8 servings.

The ingredients for Spicy Turkey Meatloaf with Veggies are:

Two 20-oz packages Jennie-O Extra Lean Ground Turkey (or equivalent), 2 eggs, 1 c. oats, 1 onion, 2 jalapenos, 4 c. spinach (washed), Worchestershire sauce, chili pepper powder, cayenne pepper, garlic, salt-free seasoning blend (I used Mrs. Dash, but anything savory will work)

Here is how you make Spicy Turkey Meatloaf with Veggies:

Preheat oven to 350 and spray an 8x10 Pyrex baking dish with Pam. Dice onion and jalapeno peppers, chop spinach finely; combine with ground turkey in a large bowl. Add oats, eggs and spices (don't be afraid to add a lot of seasoning!). Place mixture in dish and bake for 45 min until turkey is cooked all the way through. Cut into 8 pieces and enjoy!Number of Servings: 8Recipe submitted by SparkPeople user RACHEL_MAC.

The nutritional information for Spicy Turkey Meatloaf with Veggies is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 229.2

• Total Fat: 4.3 g
• Cholesterol: 109.4 mg
• Sodium: 168.0 mg
• Total Carbs: 11.7 g
• Dietary Fiber: 2.5 g
• Protein: 36.4 g

The dietary needs meet for Spicy Turkey Meatloaf with Veggies is Low Carb