The recipe Tasty Healthy Turkey Meatloaf

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Tasty Healthy Turkey Meatloaf recipe is a Dinner meal that takes 55 minutes to make. If you enjoy for Dinner, you will like Tasty Healthy Turkey Meatloaf!

Tasty Healthy Turkey Meatloaf

Tasty Healthy Turkey Meatloaf Recipe
Tasty Healthy Turkey Meatloaf

I decided to try out my own recipe for turkey meatloaf using just eggwhites instead of full eggs, and used sesame rye crackers instead of bread crumbs. I also decided to add some broccoli for a bit more color and to sneak in some veggies. I used no salt added ketchup.

Tasty Healthy Turkey Meatloaf

What Course Is Tasty Healthy Turkey Meatloaf?

Tasty Healthy Turkey Meatloaf is for Dinner.


How Long Does Tasty Healthy Turkey Meatloaf Recipe Take To Prepare?

Tasty Healthy Turkey Meatloaf takes 10 minutes to prepare.


How Long Does Tasty Healthy Turkey Meatloaf Recipe Take To Cook?

Tasty Healthy Turkey Meatloaf takes 55 minutes to cook.


How Many Servings Does Tasty Healthy Turkey Meatloaf Recipe Make?

Tasty Healthy Turkey Meatloaf makes 8 servings.


What Are The Ingredients For Tasty Healthy Turkey Meatloaf Recipe?

The ingredients for Tasty Healthy Turkey Meatloaf are:

1 package Jennie-O Ground Lean Turkey
1/2 Cup Ryvita Sesame Rye crispbread crumbs
1/2 packet of Lipton Onion Soup mix
1/2 cup chopped Broccoli
1/4 cup egg whites
1/4 cup No Salt added Ketchup
1/3 cup of water


How Do I Make Tasty Healthy Turkey Meatloaf?

Here is how you make Tasty Healthy Turkey Meatloaf:

Pre-heat oven to 350 deg F.Crush 3 Ryvita Sesame Rye crispbread crackers into crumbs. should equal aprox. 1/2 a cup of crumbs.Chop just the crowns of broccoli (the flowery part) finely. equal to aprox. 1/2 a cupAdd all ingredients into a large bowl and mix together. form into a loaf. I put mine in a bread pyrex and spritzed with olive oil cooking spray to keep from sticking.Bake for 45mins to 1 hour. let sit for 10 mins before serving.Serving Size: makes 8 servings. (aprox. 8 1" slices)Number of Servings: 8Recipe submitted by SparkPeople user HYACINTHETIC.


What's The Nutritional Info For Tasty Healthy Turkey Meatloaf?

The nutritional information for Tasty Healthy Turkey Meatloaf is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 139.1
  • Total Fat: 5.2 g
  • Cholesterol: 48.3 mg
  • Sodium: 228.5 mg
  • Total Carbs: 7.0 g
  • Dietary Fiber: 1.0 g
  • Protein: 14.0 g

What Dietary Needs Does Tasty Healthy Turkey Meatloaf Meet?

The dietary needs meet for Tasty Healthy Turkey Meatloaf is Low Carb


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