Dinner

Turkey couscous meatloaf is for Dinner.

Turkey couscous meatloaf takes several minutes to prepare.

Turkey couscous meatloaf takes several minutes to cook.

Turkey couscous meatloaf makes 1 servings.

The ingredients for Turkey couscous meatloaf are:

4 oz of ground turkey (lean)
1 cup spinach
.5 can hunts diced tomatoes
.25 cup of couscous (dry)
1 small egg
oregano
salt
pepper

Here is how you make Turkey couscous meatloaf:

Preheat oven to 375pour couscous into 1/2 cup of water and let fluffmix turkey, egg, oregano, salt, and pepper together.in a pan, cook spinach and diced tomatoes until spinach is cooked down. Add couscous to spinach and tomato mixture.Add 1/2 of the spinach and tomato mixture to the turkey.Form turkey into a patty cook meatloaf for 45 minutesserve meatloaf on the left over spinach mixtureNumber of Servings: 1Recipe submitted by SparkPeople user YAGERCJ.

The nutritional information for Turkey couscous meatloaf is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 424.7

• Total Fat: 12.2 g
• Cholesterol: 157.2 mg
• Sodium: 1,357.2 mg
• Total Carbs: 45.2 g
• Dietary Fiber: 5.2 g
• Protein: 32.7 g