Dinner

** Turkey Meatloaf - Low Sodium is for Dinner.

** Turkey Meatloaf - Low Sodium takes 15 minutes to prepare.

** Turkey Meatloaf - Low Sodium takes 75 minutes to cook.

** Turkey Meatloaf - Low Sodium makes 8 servings.

The ingredients for ** Turkey Meatloaf - Low Sodium are:

2 lbs Ground Turkey Breast (or Chicken Breast)
1 C. Onion chopped
1/2 C Celery diced
1 clove Garlic Minced
1 C Rice, cooked
2 Egg Whites
1 C Tomato Sauce - sodium free
1/2 tsp Oregano dried
1/2 tsp Thyme dried
1/2 tsp black pepper
1/2 tsp Basil dried
1/4 C Tomato Sauce - sodium free

Here is how you make ** Turkey Meatloaf - Low Sodium:

Pre heat oven to 350. In large bowl mix Turkey, onion, celery and garlic.Mix all spices together then add to turkey and mix well.Add and mix one at a time, Rice, Edd Whites and 1 Cup of Tomato Sauce. Blend thoroughly.Form into oval shaped loaf, and place in the center of a non-stick loaf pan. Spread 1/4 C of Tomato Sauce on top.Bake uncovered 1-1/4 hours. Let sit 5 minutes before serving.Number of Servings: 8Recipe submitted by SparkPeople user ROBINWA.

The nutritional information for ** Turkey Meatloaf - Low Sodium is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 177.6

• Total Fat: 6.5 g
• Cholesterol: 0.0 mg
• Sodium: 84.1 mg
• Total Carbs: 11.2 g
• Dietary Fiber: 1.8 g
• Protein: 19.4 g