Dinner

Well of Life Turkey meatloaf is for Dinner.

Well of Life Turkey meatloaf takes 30 minutes to prepare.

Well of Life Turkey meatloaf takes 60 minutes to cook.

Well of Life Turkey meatloaf makes 8 servings.

The ingredients for Well of Life Turkey meatloaf are:

1 T olive oil
1 large onion chopped
2 garlic cloves minced
3/4 t salt
1/2 t pepper
1/3 cup chicken broth
3 T unsweetened ketchup
2 lbs ground turkey
3/4 cup dry Ezekiel breadcrumbs
1 large egg
1 large egg white

Here is how you make Well of Life Turkey meatloaf:

Preheat oven to 375. Heat oil in medium skillet over medium heat. Add onion and cook, stirring frequently, until soft, about 5 minutes. Add garlic, 1/4 t salt and 1/4 pepper; cook, stirring, 1 minute. Sitr in broth and 1 T ketchup; transfer mixture to a large bowl, and cool. Add turkey, breadcrumbs, egg, egg white and remaining 1/2 t salt and 1/4 t pepper to mixture in bowl, and mix well. Coat pan lightly with olive oil. Form the turkey mixture into a loaf, and place on the pan. Brush meatloaf evenly with remaining 2 T ketchup. Bake 1 hour or until thermometer inserted into center registers 170. Let meatloaf stand 5 minutes before serving.Number of Servings: 8Recipe submitted by SparkPeople user SUSAND403.

The nutritional information for Well of Life Turkey meatloaf is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 172.9

• Total Fat: 3.5 g
• Cholesterol: 96.8 mg
• Sodium: 384.4 mg
• Total Carbs: 5.5 g
• Dietary Fiber: 0.8 g
• Protein: 30.2 g

The dietary needs meet for Well of Life Turkey meatloaf is Low Carb