Dinner

CIAMOM's Turkey Mini Meatloaves is for Dinner.

CIAMOM's Turkey Mini Meatloaves takes 20 minutes to prepare.

CIAMOM's Turkey Mini Meatloaves takes 25 minutes to cook.

CIAMOM's Turkey Mini Meatloaves makes 6 servings.

The ingredients for CIAMOM's Turkey Mini Meatloaves are:

1 lb. ground turkey (I used Jennie-O Turkey Burgers - if you use extra lean ground turkey, your cals and fat will be lower)
1 medium zucchini, shredded
1 cup finely chopped red bell pepper
1 cup finely chopped onion
1/3 cup uncooked couscous
1/4 cup egg substitute (I used Lucerne Best of the Egg for this nutritional info - Egg Beaters has slightly more cals)
2 Tbsp. Worcestershire sauce
1 Tbsp. Dijon mustard
1/2 tsp. ground pepper
1/4 tsp. salt

Here is how you make CIAMOM's Turkey Mini Meatloaves:

Preheat oven to 400 degrees F. Generously spray a nonstick 12-muffin pan with cooking spray.Gently mix all ingredients in large bowl with hands, just until well combined. Divide equally among muffin cups.Bake until cooked through or an instant-read thermometer inserted into the center reads 165 degrees F, about 25 minutes. Let stand in pan for 5 minutes before serving.Makes 6 servings, 2 mini loaves each.Number of Servings: 6Recipe submitted by SparkPeople user CIAMOM.

The nutritional information for CIAMOM's Turkey Mini Meatloaves is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 184.2

• Total Fat: 6.2 g
• Cholesterol: 63.3 mg
• Sodium: 425.1 mg
• Total Carbs: 11.6 g
• Dietary Fiber: 1.4 g
• Protein: 16.1 g