The recipe Healthy Gourmet Turkey Melt

Made From Scratch Recipes

Healthy Gourmet Turkey Melt recipe is a Dinner meal that takes 25 minutes to make. If you enjoy for Dinner, you will like Healthy Gourmet Turkey Melt!

Healthy Gourmet Turkey Melt

Healthy Gourmet Turkey Melt Recipe
Healthy Gourmet Turkey Melt

A great tasting melt with more gourmet flavors than just your average patty melt....And a WHOLE LOT HEALTHIER - this recipe uses no butter, or oils, and of course turkey which is much leaner than beef!

Healthy Gourmet Turkey Melt

What Course Is Healthy Gourmet Turkey Melt?

Healthy Gourmet Turkey Melt is for Dinner.


How Long Does Healthy Gourmet Turkey Melt Recipe Take To Prepare?

Healthy Gourmet Turkey Melt takes 20 minutes to prepare.


How Long Does Healthy Gourmet Turkey Melt Recipe Take To Cook?

Healthy Gourmet Turkey Melt takes 25 minutes to cook.


How Many Servings Does Healthy Gourmet Turkey Melt Recipe Make?

Healthy Gourmet Turkey Melt makes 6 servings.


What Are The Ingredients For Healthy Gourmet Turkey Melt Recipe?

The ingredients for Healthy Gourmet Turkey Melt are:

1.25 lb Lean ground Turkey
1/2 cup crushed saltine crackers
1/4 cup sun dried tomatoes (chopped)
2 TBSP dried chives
2 TBSP minced garlic
1 egg white
1 tsp salt
1 tsp pepper

3 oz Smoked Mozzarella Cheese, shredded
6 Slices of Garlic Sourdough bread cut in 1/2
-or- 12 Thin slices of sourdough baguette
6 pieces of leafy lettuce
3 roma tomatoes (sliced)


How Do I Make Healthy Gourmet Turkey Melt?

Here is how you make Healthy Gourmet Turkey Melt:

Serving Size:?Makes 6 - 4oz burgersIn large bowl thoroughly combine turkey, saltine crackers, sun dried tomatoes, chives, garlic, egg white, salt and pepper. Shape mixture into 6 - 4oz burger patties and freeze for 1 hour or more. Cook patties for about 8 minutes per side on BBQ or inside in cast iron skillet or non-stick pan over medium heat until cooked throughout. While patties are cooking top each slice of bread with smoked mozzarella and place in oven on broil setting or in toaster oven and leave in until cheese melts and bread is crispy.Top each Turkey patty with a leaf of lettuce, tomato slices and sandwich in between 2 slices of bread with melted cheese. Enjoy!Although this dish can be paired with a variety of sides my personal low calorie favorite is steamed asparagus topped with lemon!Number of Servings: 6Recipe submitted by SparkPeople user LYNNPEREZ87.


What's The Nutritional Info For Healthy Gourmet Turkey Melt?

The nutritional information for Healthy Gourmet Turkey Melt is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 367.7
  • Total Fat: 13.3 g
  • Cholesterol: 112.5 mg
  • Sodium: 860.5 mg
  • Total Carbs: 29.5 g
  • Dietary Fiber: 1.8 g
  • Protein: 34.2 g

What Dietary Needs Does Healthy Gourmet Turkey Melt Meet?

The dietary needs meet for Healthy Gourmet Turkey Melt is Low Fat


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