The recipe Turkey Flaxseed Muffins

Made From Scratch Recipes

Turkey Flaxseed Muffins recipe is a Dinner meal that takes 30 minutes to make. If you enjoy for Dinner, you will like Turkey Flaxseed Muffins!

Turkey Flaxseed Muffins

Turkey Flaxseed Muffins Recipe
Turkey Flaxseed Muffins

Took this from the Flavaliciousfitness.com website. She said she found it in Oxygen mag. Great post-workout meal or snack.

What Course Is Turkey Flaxseed Muffins?

Turkey Flaxseed Muffins is for Dinner.


How Long Does Turkey Flaxseed Muffins Recipe Take To Prepare?

Turkey Flaxseed Muffins takes 10 minutes to prepare.


How Long Does Turkey Flaxseed Muffins Recipe Take To Cook?

Turkey Flaxseed Muffins takes 30 minutes to cook.


How Many Servings Does Turkey Flaxseed Muffins Recipe Make?

Turkey Flaxseed Muffins makes 12 servings.


What Are The Ingredients For Turkey Flaxseed Muffins Recipe?

The ingredients for Turkey Flaxseed Muffins are:

1 pound ground turkey breast (uncooked)
1/2 cup ground flaxseed
3 tbsp grated Parmesan
3 sprigs fresh rosemary, minced
3 cloves garlic, crushed or minced
1 lg sweet potato, cooked and quartered
1 egg, beaten
1/4 tsp course sea salt


How Do I Make Turkey Flaxseed Muffins?

Here is how you make Turkey Flaxseed Muffins:

Preheat oven to 375 degrees F. In a food processor, combine all ingredients and pulse until everything is well blended. If doing by hand, mash the sweet potatoes with a fork and combine well with the other ingredients. Spray a 12-muffin tin with cooking spray. Evenly divide mixture amongst muffin tins. Bake for 30 minutes. Let cool before serving.Serving Size: Makes 12 muffins.Number of Servings: 12Recipe submitted by SparkPeople user SHERRIW70.


What's The Nutritional Info For Turkey Flaxseed Muffins?

The nutritional information for Turkey Flaxseed Muffins is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 88.2
  • Total Fat: 3.0 g
  • Cholesterol: 36.2 mg
  • Sodium: 106.7 mg
  • Total Carbs: 4.6 g
  • Dietary Fiber: 1.8 g
  • Protein: 11.4 g

What Dietary Needs Does Turkey Flaxseed Muffins Meet?

The dietary needs meet for Turkey Flaxseed Muffins is Low Carb


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