Dinner

Turkey Quinoa meatloaf muffins is for Dinner.

Turkey Quinoa meatloaf muffins takes 30 minutes to prepare.

Turkey Quinoa meatloaf muffins takes 40 minutes to cook.

Turkey Quinoa meatloaf muffins makes 12 servings.

The ingredients for Turkey Quinoa meatloaf muffins are:

1 lb white breast ground turkey
.5 cup dry quinoa
1.34 cup water
2 cups diced onion
1 cup diced celery
1 cup shredded carrots
1 egg
12 Tbsp barbeque sauce
1 teaspoon chopped garlic
seasonings to taste

bring water to boil and add quinoa & carrots. cook on medium for 12 minutes or until there is no more liquid in pan. Leave set for 12 more minutes.
Spray pan & saute onion & celery until onions are translucent. Add garlic and cook 1 minute more. Add to bowl with turkey & egg. Mix with quinoa. Divide mixture between 12 muffin cups. Put 1 tablespoon of barbeque sauce on top. Cook for 30 minutes or until a thermometer inserted comes out to 160 degrees.

Here is how you make Turkey Quinoa meatloaf muffins:

350 degrees for 40 minutesServing Size: 12 muffinsNumber of Servings: 12Recipe submitted by SparkPeople user GAILMA3.

The nutritional information for Turkey Quinoa meatloaf muffins is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 136.2

• Total Fat: 3.3 g
• Cholesterol: 91.2 mg
• Sodium: 634.4 mg
• Total Carbs: 16.2 g
• Dietary Fiber: 1.7 g
• Protein: 11.0 g