Dinner

Wendle's Turkey and Vegetable Muffins is for Dinner.

Wendle's Turkey and Vegetable Muffins takes 25 minutes to prepare.

Wendle's Turkey and Vegetable Muffins takes 25 minutes to cook.

Wendle's Turkey and Vegetable Muffins makes 12 servings.

The ingredients for Wendle's Turkey and Vegetable Muffins are:

6 ounces Red Pepper (minced)
8 ounces Zucchini (minced)
6 ounces Onion (minced)
1/2 cup dry cous cous
1 Tablespoons Dijon Mustard
2 Tablespoons Worcestershire Sauce
4 Tablespoons BBQ sauce
1 1/4 lb of Ground Turkey
Cooking Spray

Here is how you make Wendle's Turkey and Vegetable Muffins:

Mince Red Pepper, Zucchini, Onion. Add all ingredients except bbq sauce in bowl and mix. Spray muffin tins with cooking spray. Form balls and place evenly into 12 muffin tin. Top each muffin with approximately 1 teaspoon bbq sauce. Bake at 400 degrees for 25 minutes, or until they reach 160 degrees. Let sit five minutes before servingNumber of Servings: 12Recipe submitted by SparkPeople user KAZINMICH.

The nutritional information for Wendle's Turkey and Vegetable Muffins is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 109.3

• Total Fat: 1.7 g
• Cholesterol: 26.0 mg
• Sodium: 128.3 mg
• Total Carbs: 11.4 g
• Dietary Fiber: 1.0 g
• Protein: 11.9 g