Dinner

Steel Cut Oat Gruel with Lean turkey is for Dinner.

Steel Cut Oat Gruel with Lean turkey takes 30 minutes to prepare.

Steel Cut Oat Gruel with Lean turkey takes 60 minutes to cook.

Steel Cut Oat Gruel with Lean turkey makes 15 servings.

The ingredients for Steel Cut Oat Gruel with Lean turkey are:

Oats, onions, carrots, celery, lean turkey

Here is how you make Steel Cut Oat Gruel with Lean turkey:

saute vegies and turkey. add chicken broth and steel cut oats. bring to boil. turn down to simmer for an hour. Makes 15 one cup servings.Number of Servings: 15Recipe submitted by SparkPeople user LORIEANDKEITH1.

The nutritional information for Steel Cut Oat Gruel with Lean turkey is:

• Servings Per Recipe: 15
• Amount Per Serving
• Calories: 143.6

• Total Fat: 3.1 g
• Cholesterol: 15.3 mg
• Sodium: 766.6 mg
• Total Carbs: 20.8 g
• Dietary Fiber: 3.1 g
• Protein: 9.7 g