Dinner

Turkey Cutlet Parmesan is for Dinner.

Turkey Cutlet Parmesan takes 20 minutes to prepare.

Turkey Cutlet Parmesan takes 25 minutes to cook.

Turkey Cutlet Parmesan makes 5 servings.

The ingredients for Turkey Cutlet Parmesan are:

3 Tbs. olive oil
3/4 cup seasoned bread crumbs
1/4 cup fat free milk
1 medium egg
5 turkey cutlets (about 4 oz. each)
1/2 tsp. salt
1/4 tsp. pepper
1 small onion, thinly sliced
1/2 red bell pepper, thinly sliced (about 1 cup)
1/2 green bell pepper, thinly sliced (about 1 cup)
1 cup carrot strips or slices
2 cups spaghetti sauce (I used Frances Rinaldi)
1/2 cup Parmesan cheese
8 oz. mozzarella cheese (part skim) - grated or sliced

Here is how you make Turkey Cutlet Parmesan:

Heat olive oil in skillet over medium heat.Beat egg and milk together in a shallow bowl.Place bread crumbs in a shallow bowl.Place turkey cutlets between 2 pieces of waxed paper; Add salt & pepper and pound cutlets with a mallet.One at a time, dip turkey cutlets into the egg mixtures and then into the bread crumbs until thoroughly coated.Cook in the hot oil until well browned. Place in a casserole dish.Add onions, red pepper, green pepper, and carrots to the skillet and cook until tender; place on top of the cutlets.Pour spaghetti sauce over all, then sprinkle with Parmesan cheese.Bake at 350 degrees for about 20-25 minutes until sauce is bubbly. Top with mozzarella cheese and cook under cheese is melted (about 5 minutes).Serve over hot pasta (I used whole wheat thin spaghetti). The calories for the pasta is NOT included in the calories for this recipe; you'll have to add that into your tracker.Number of Servings: 5Recipe submitted by SparkPeople user HAPPYWALKER.

The nutritional information for Turkey Cutlet Parmesan is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 552.2

• Total Fat: 23.2 g
• Cholesterol: 147.5 mg
• Sodium: 1,520.4 mg
• Total Carbs: 34.6 g
• Dietary Fiber: 4.6 g
• Protein: 52.2 g

Turkey Cutlet Parmesan is Italian cuisine.