The recipe Turkey Parmesan

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Turkey Parmesan recipe is a Italian Dinner meal that takes 20 minutes to make. If you enjoy Italian for Dinner, you will like Turkey Parmesan!

Turkey Parmesan

Turkey Parmesan Recipe
Turkey Parmesan

This flavorful Turkey Parmesan lowers the calories, fat, carbs and sodium of traditional Veal Parmesan and simplifies the preparation by replacing veal with lean turkey and reducing the amount of bread crumbs, oil, cheeses and sauce.

What Course Is Turkey Parmesan?

Turkey Parmesan is for Dinner.


How Long Does Turkey Parmesan Recipe Take To Prepare?

Turkey Parmesan takes 15 minutes to prepare.


How Long Does Turkey Parmesan Recipe Take To Cook?

Turkey Parmesan takes 20 minutes to cook.


How Many Servings Does Turkey Parmesan Recipe Make?

Turkey Parmesan makes 5 servings.


What Are The Ingredients For Turkey Parmesan Recipe?

The ingredients for Turkey Parmesan are:

1/3 cup seasoned bread crumbs

1 lb turkey cutlets

1 Tbsp olive oil, divided

1/4 cup grated part-skim mozzarella cheese

1/4 cup prepared spaghetti sauce, heated

2 Tbsp grated Parmesan cheese (or 4 tbsp shredded or 4 thin slices)


How Do I Make Turkey Parmesan?

Here is how you make Turkey Parmesan:

Place bread crumbs on plate and coat turkey thoroughly on each side with crumbs.In large non-stick skillet, over medium-high heat, saute turkey in 2 teaspoons oil 2 to 3 minutes per side or until turkey is no longer pink in center; add remaining oil as needed. Sprinkle turkey with mozzarella cheese, cover skillet and heat 20 to 30 seconds or until cheese is melted.To serve, arrange turkey on platter, top with sauce and if desired, garnish with Parmesan cheese.Number of Servings: 5Recipe submitted by SparkPeople user CASTIBLS.


What's The Nutritional Info For Turkey Parmesan?

The nutritional information for Turkey Parmesan is:

  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 236.5
  • Total Fat: 8.8 g
  • Cholesterol: 52.0 mg
  • Sodium: 1,334.6 mg
  • Total Carbs: 14.8 g
  • Dietary Fiber: 1.3 g
  • Protein: 23.3 g

What Type Of Cuisine Is Turkey Parmesan?

Turkey Parmesan is Italian cuisine.


What Dietary Needs Does Turkey Parmesan Meet?

The dietary needs meet for Turkey Parmesan is Low Carb


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