Dinner

Cheesy Pasta with Turkey and Broccoli is for Dinner.

Cheesy Pasta with Turkey and Broccoli takes several minutes to prepare.

Cheesy Pasta with Turkey and Broccoli takes several minutes to cook.

Cheesy Pasta with Turkey and Broccoli makes 8 servings.

The ingredients for Cheesy Pasta with Turkey and Broccoli are:

1/2 C chopped onion
1 t diced garlic
1 T olive oil
1/2 of 10 oz package of frozen broccolie
2T butter
1/2 C whole wheat flour
3/4 C milk
1 C chicken broth
4 oz Neufchatel cheese
1 t parsley
1 t italian seasoning
1/2 t ground white pepper
8 oz cooked turkey, diced.

Here is how you make Cheesy Pasta with Turkey and Broccoli:

Serves 8. Boil penne pasta following package directions. Saute onion and garlic in olive oil. Add broccoli and cook til broccoli is warmed through. Set aside. Melt butter and make a roux with the whole wheat flour. Gradually add milk and chicken broth stirring until thick. Add cheese, stirring until melted. Add parsley, italian seasoning and pepper. Add back the broccoli mixture and add the diced turkey. Heat through, pour over pasta.Number of Servings: 8Recipe submitted by SparkPeople user AJFLUTTER.

The nutritional information for Cheesy Pasta with Turkey and Broccoli is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 317.2

• Total Fat: 10.4 g
• Cholesterol: 33.4 mg
• Sodium: 554.0 mg
• Total Carbs: 40.7 g
• Dietary Fiber: 5.6 g
• Protein: 16.2 g