The recipe Healthy Skillet Pasta with Turkey and Vegetables (GLOP)

Made From Scratch Recipes

Healthy Skillet Pasta with Turkey and Vegetables (GLOP) recipe is a Dinner meal that takes 60 minutes to make. If you enjoy for Dinner, you will like Healthy Skillet Pasta with Turkey and Vegetables (GLOP)!

Healthy Skillet Pasta with Turkey and Vegetables (GLOP)

Healthy Skillet Pasta with Turkey and Vegetables (GLOP) Recipe
Healthy Skillet Pasta with Turkey and Vegetables (GLOP)

This is a delicious recipe my hubby came up with. It's packed with healthy vegetables and is very low sodium, plus uses whole grain pasta to keep the carbs under control. At home we call it "glop" but that name doesn't do it justice because it's so delicious! (However I just found out that GLOP can stand for "Got Lots of Protein" which it absolutely does!)

What Course Is Healthy Skillet Pasta with Turkey and Vegetables (GLOP)?

Healthy Skillet Pasta with Turkey and Vegetables (GLOP) is for Dinner.


How Long Does Healthy Skillet Pasta with Turkey and Vegetables (GLOP) Recipe Take To Prepare?

Healthy Skillet Pasta with Turkey and Vegetables (GLOP) takes 10 minutes to prepare.


How Long Does Healthy Skillet Pasta with Turkey and Vegetables (GLOP) Recipe Take To Cook?

Healthy Skillet Pasta with Turkey and Vegetables (GLOP) takes 60 minutes to cook.


How Many Servings Does Healthy Skillet Pasta with Turkey and Vegetables (GLOP) Recipe Make?

Healthy Skillet Pasta with Turkey and Vegetables (GLOP) makes 12 servings.


What Are The Ingredients For Healthy Skillet Pasta with Turkey and Vegetables (GLOP) Recipe?

The ingredients for Healthy Skillet Pasta with Turkey and Vegetables (GLOP) are:

1-1/4 pounds ground turkey (97% fat free)
4.5 c whole wheat rotini pasta (6 .75 cup "servings")
1 med chopped yellow onion
1 tbsp chopped garlic
1 chopped bell pepper (yellow, red or orange)
1 sm can no-salt chopped tomatoes
2 c chopped fresh broccoli
1 tsp low-sodium Worcestershire sauce
1-1/2 c low sodium chicken broth
1 tbsp olive oil
1 tbsp oregano


How Do I Make Healthy Skillet Pasta with Turkey and Vegetables (GLOP)?

Here is how you make Healthy Skillet Pasta with Turkey and Vegetables (GLOP):

Sautee garlic and onion in olive oil, brown meat, then add all the other ingredients. Simmer for approximately 1 hour.Serving Size:?Makes about 12 1-cup servings.


What's The Nutritional Info For Healthy Skillet Pasta with Turkey and Vegetables (GLOP)?

The nutritional information for Healthy Skillet Pasta with Turkey and Vegetables (GLOP) is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 235.0
  • Total Fat: 6.4 g
  • Cholesterol: 34.0 mg
  • Sodium: 74.8 mg
  • Total Carbs: 26.4 g
  • Dietary Fiber: 3.9 g
  • Protein: 13.7 g

What Dietary Needs Does Healthy Skillet Pasta with Turkey and Vegetables (GLOP) Meet?

The dietary needs meet for Healthy Skillet Pasta with Turkey and Vegetables (GLOP) is Low Carb


More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day