Dinner

Spinach, Tomato, Ground Turkey and Feta Pasta is for Dinner.

Spinach, Tomato, Ground Turkey and Feta Pasta takes 10 minutes to prepare.

Spinach, Tomato, Ground Turkey and Feta Pasta takes 10 minutes to cook.

Spinach, Tomato, Ground Turkey and Feta Pasta makes 2 servings.

The ingredients for Spinach, Tomato, Ground Turkey and Feta Pasta are:

Spinach, fresh, 2 cup (wash well, remove stems)
Ground turkey, lean, 150 grams
Feta Cheese, 30 grams
Garlic, 1 clove
Basil, 10 leaves (use fresh)
Oregano, ground, 0.5 tsp (dried)
Parsley, 3 sprigs (use fresh, no stems)
Red Ripe Tomatoes, 2 tomato
Olive Oil, 1 tbsp
Pasta, 150 gram(s) (pasta calories included in recipe)

Here is how you make Spinach, Tomato, Ground Turkey and Feta Pasta:

This dinner is 2 healthy servings and is easily adjusted. Start: Put salted water on for the pasta. Fry the meat, drain fat. Cut feta into small cubes or crumble, set aside along with the basil and parsley (which can either be torn up or cut up with scissors) to be added at the end, after cooking. Cut tomatos into small chunks, wash the spinach well and dry it in a salad spinner, tear it up and remove big stems. Crush or cut up the garlic. While pasta is cooking in boiling, salted water, add ingredients to the pan with the meat. Toss around in the hot pan until the spinach wilts, add the drained pasta, parsley, basil and serve. Season with salt and pepper to taste (remember the feta will be salty). Serve with the feta on top. Yummy!Number of Servings: 2Recipe submitted by SparkPeople user THEBATGIRL.

The nutritional information for Spinach, Tomato, Ground Turkey and Feta Pasta is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 517.3

• Total Fat: 17.9 g
• Cholesterol: 89.1 mg
• Sodium: 257.7 mg
• Total Carbs: 63.6 g
• Dietary Fiber: 3.7 g
• Protein: 27.2 g