Dinner

Cauliflower turkey shepherd's pie is for Dinner.

Cauliflower turkey shepherd's pie takes 20 minutes to prepare.

Cauliflower turkey shepherd's pie takes 20 minutes to cook.

Cauliflower turkey shepherd's pie makes 4 servings.

The ingredients for Cauliflower turkey shepherd's pie are:

0.25 cup, shredded Cheddar Cheese
0.33 cup Sour Cream
0.5 cup Milk, 3.25%
1.0 can (10.75 oz) Cream of Mushroom Soup
3.0 cup Cauliflower, raw
1.0 medium (2-1/2" dia) Onions, raw
1.0 package (10 oz) Mixed Vegetables, frozen
16.0 oz Turkey, Ground turkey, 93% lean

Here is how you make Cauliflower turkey shepherd's pie:

Cook meat with onions, add spices (I used garlic, pepper, and Penzeys mural of flavor), veggies, soup, and milk. Steam cauliflower and mash with sour cream and cheese. Top pie with cauliflower mash. Bake at 400 for 20 minutes Serving Size: 4 servingsNumber of Servings: 4.0Recipe submitted by SparkPeople user LIZZYILYZ.

The nutritional information for Cauliflower turkey shepherd's pie is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 386.8

• Total Fat: 20.4 g
• Cholesterol: 98.9 mg
• Sodium: 699.6 mg
• Total Carbs: 23.2 g
• Dietary Fiber: 5.2 g
• Protein: 30.7 g

The dietary needs meet for Cauliflower turkey shepherd's pie is Low Carb