Dinner

Italian Turkey and Spaghetti Squash Pie by Foxy67 is for Dinner.

Italian Turkey and Spaghetti Squash Pie by Foxy67 takes 30 minutes to prepare.

Italian Turkey and Spaghetti Squash Pie by Foxy67 takes 25 minutes to cook.

Italian Turkey and Spaghetti Squash Pie by Foxy67 makes 8 servings.

The ingredients for Italian Turkey and Spaghetti Squash Pie by Foxy67 are:

Spaghetti Squash, 1 medium raw
Jennie-O Lean Ground Turkey, 8 oz
Onions, raw, 1 small
Garlic, 2 clove
Great Value Italian Diced Tomatoes, 29 oz
Ricotta cheese, fat-free, 6 oz
Italian Seasoning, 1 tsp
Egg, fresh, 1 large
Canola Cooking Spray, 1 serving
Best Choice Fat Free Shredded Mozzarella cheese, 0.5 cup

Here is how you make Italian Turkey and Spaghetti Squash Pie by Foxy67:

1. Preheat oven to 375 degrees. Pierce squash numerous times and place in microwave. Cook at high power for 5 minutes. Rotate. Repeat this until the squash feels soft (roughly 20 minutes). Remove from microwave and allow to cool down. When cool enough to handle cut in half and remove the seeds.2. Cook Turkey, stirring occasionally, in a nonstick skillet over medium-high heat until browned, about 5 minnutes. Drain, remove from skillet and set aside.3. In same skillet, heat oil over medium-high heat. Add onion and garlic and stir-fry unyil tender about 5 minutes. Stir in diced tomatoes and italian seasoning; bring to boil. Reduce heat; add cooked turkey and simmer, stirring often until desired consistency, about 5 minutes.4. Mix together ricotta cheese and egg.5. Coat a 9-inch glass pie plate with cooking spray. Using a fork, carefully rake stringy squash pulp from shell, seperating it into strands that look like spaghetti. Arrange spaghetti squash strands in bottom and up sides of pie plate to form a crust.6. Add ricotta cheese mixture and gently spread over squash. Pour tomato-turkey sauce over cheese mixture and sprinkle with mozzarella. Bake for 20 mintues. Remove from oven and let stand 5 mintues before slicing into 6 pieces. Number of Servings: 8Recipe submitted by SparkPeople user FOXY67.

The nutritional information for Italian Turkey and Spaghetti Squash Pie by Foxy67 is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 133.2

• Total Fat: 2.9 g
• Cholesterol: 51.3 mg
• Sodium: 485.5 mg
• Total Carbs: 15.2 g
• Dietary Fiber: 2.7 g
• Protein: 10.5 g

Italian Turkey and Spaghetti Squash Pie by Foxy67 is Italian cuisine.

The dietary needs meet for Italian Turkey and Spaghetti Squash Pie by Foxy67 is Low Fat