Dinner

Turkey-Mushroom Shepherd's Pie is for Dinner.

Turkey-Mushroom Shepherd's Pie takes several minutes to prepare.

Turkey-Mushroom Shepherd's Pie takes several minutes to cook.

Turkey-Mushroom Shepherd's Pie makes 3 servings.

The ingredients for Turkey-Mushroom Shepherd's Pie are:

.75 lbs red potatoes, scrubbed and diced
1/3 cup fat free milk
1/4 tsp salt
dash of pepper
1/2 tsp olive oil
1 garlic clove, minced
1/2 carrot, chopped
1/2 onion, chopped
1/4 lb cremini or white mushrooms, chopped
.75 tbsp all purpose flour
1/4 lb green beans, trimmed, chopped, and lightly steamed
6 ounces ground turkey

Here is how you make Turkey-Mushroom Shepherd's Pie:

1. Preheat the oven to 400 degrees F. Place the potatoes in a medium saucepan and add cold water to cover; bring to a boil. Reduce the heat and simmer until fork tender, 10-12 minutes. Drain well, then mash with the milk, salt, and pepper. 2. Meanwhile, heat a large nonstick skillet; swirl in the oil. Saute the garlic, carrot, onion, and mushrooms until they begin to soften, about 5 minutes. Add the turkey and thyme; cook, breaking apart the meat with a wooden spoon, until no longer pink, 5-8 minutes. Stir in the flour; cook, stirring, 2 minutes. Stir in the broth; cook until thickened, about 2 minutes. 3. Transfer the turkey and vegetables to a shallow 2-3 quart casserole pan. Top with the beans, then spread on the potatoes. Bake until the potatoes are heated through about 5 minutes. Number of Servings: 3Recipe submitted by SparkPeople user KEEKBEAN.

The nutritional information for Turkey-Mushroom Shepherd's Pie is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 209.2

• Total Fat: 2.0 g
• Cholesterol: 35.6 mg
• Sodium: 357.9 mg
• Total Carbs: 29.4 g
• Dietary Fiber: 4.1 g
• Protein: 20.9 g