Dinner

Turkey Poon Sheppards Pie is for Dinner.

Turkey Poon Sheppards Pie takes 40 minutes to prepare.

Turkey Poon Sheppards Pie takes 25 minutes to cook.

Turkey Poon Sheppards Pie makes 8 servings.

The ingredients for Turkey Poon Sheppards Pie are:

1 head of cauliflower (cooked then mashed)
2 eggs added in meat mixture before spreading in pan
2 lbs of lean ground turkey
1 small onion diced
1 med red pepper
6 cloves of garlic
2 Baby Zucchini, chopped
2 tbsp of Philly Herb & Garlic cream cheese added while mashing cauliflower (low fat)
Dry Chicken Gravy mix, add to a small amount of broth while cooking turkey, enough to make it slightly saucy!
2 tsp Italian seasoning added to meat while cooking
Paprika sprinkled on top of the final product before cooking

Here is how you make Turkey Poon Sheppards Pie:

1. Put the cauliflower in a pot of boiling water and let cook2. Brown turkey in skillet. Add onions, peppers, zucchini and garlic and cook for a few minutes3. Make a "hole" in the center of the mixture and pour in 1 cup of broth, let it heat for a minute then add the dry gravy mix. Stir around till it thickens then mix into the mixture.4. Drain the cauliflower and mash up with the Philly cheese. .5. Put the meat mixture into an ungreased 9X13 pan, spread evenly, add the eggs and mix well6. Top with the cauliflower mixture, spread evenly then sprinkle with paprika to add colour!Cooked for about 25 minutes or until golden brown (uncovered) in a preheated (375) ovenServing Size:?Makes 8- 4.5"X3.25"pieces

The nutritional information for Turkey Poon Sheppards Pie is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 211.5

• Total Fat: 10.0 g
• Cholesterol: 136.9 mg
• Sodium: 173.0 mg
• Total Carbs: 5.4 g
• Dietary Fiber: 1.8 g
• Protein: 25.2 g

The dietary needs meet for Turkey Poon Sheppards Pie is Low Carb