Dinner

Turkey Shephards Pie is for Dinner.

Turkey Shephards Pie takes 20 minutes to prepare.

Turkey Shephards Pie takes 30 minutes to cook.

Turkey Shephards Pie makes 3 servings.

The ingredients for Turkey Shephards Pie are:

6 ounces ground turkey - 93% lean was used for calculations, but I ususally try to get the 97-99% if available.
1 large sweet potato, peeled and chopped
1 medium onion, chopped
1 package Simply Organic Gravy mix (feel free to make from scratch, this is my lazy way out!)
1 cup frozen peas
.5 cup chopped carrots

Here is how you make Turkey Shephards Pie:

Sautee onions and ground beef in nonstick pan till onions are translucent and meat is almost cooked through. Put mixture into casserole dish. While sauteeing, Boil water and cook sweet potato until soft. Drain potato and mash (I don't use any butter for this as I prefer them dry, but you could certainly adjust the nutrition information if you wish to add it)Prepare gravy according to package directions, and pour over meat mixture. Mix carrots and peas in with the meat mixture.Cover the entire mixture with the mashed sweet potato and smooth over. Put the entire mixture into the oven at 350 for 20-30 minutes. Cool and serve with a garden salad. Serving Size: Makes 3 "small meal" size portionsNumber of Servings: 3Recipe submitted by SparkPeople user JENBENCH.

The nutritional information for Turkey Shephards Pie is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 218.6

• Total Fat: 4.4 g
• Cholesterol: 40.0 mg
• Sodium: 483.7 mg
• Total Carbs: 30.2 g
• Dietary Fiber: 5.3 g
• Protein: 15.3 g