The recipe Turkey Spaghetti Squash Pie

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Turkey Spaghetti Squash Pie recipe is a Dinner meal that takes 20 minutes to make. If you enjoy for Dinner, you will like Turkey Spaghetti Squash Pie!

Turkey Spaghetti Squash Pie

Turkey Spaghetti Squash Pie Recipe
Turkey Spaghetti Squash Pie

What Course Is Turkey Spaghetti Squash Pie?

Turkey Spaghetti Squash Pie is for Dinner.


How Long Does Turkey Spaghetti Squash Pie Recipe Take To Prepare?

Turkey Spaghetti Squash Pie takes 20 minutes to prepare.


How Long Does Turkey Spaghetti Squash Pie Recipe Take To Cook?

Turkey Spaghetti Squash Pie takes 20 minutes to cook.


How Many Servings Does Turkey Spaghetti Squash Pie Recipe Make?

Turkey Spaghetti Squash Pie makes 12 servings.


What Are The Ingredients For Turkey Spaghetti Squash Pie Recipe?

The ingredients for Turkey Spaghetti Squash Pie are:

* *Happy Farms - Mozzarella Cheese, Low-Moisture, Part Skim, Shredded (.25 C, 28g /Serving), 227 gram
* *Sorrento Part-Skim Ricotta Cheese, 11 oz
* Egg, fresh, 2 large
* Onions, raw, 2 small
* Garlic, 2 clove
* Spaghetti Squash, 5 cup
* *Shadybrook Farms Lean Grounf Turkey, 1.3 lbs
* *Spaghetti/Marinara Sauce (tomato sauce), 4 cup
* Olive Oil, 2 1tsp


How Do I Make Turkey Spaghetti Squash Pie?

Here is how you make Turkey Spaghetti Squash Pie:

* Italian Turkey and Spaghetti Squash Pie Favorites Print Email main mealsPOINTS? Value: 3Servings: 6Preparation Time: 18 minCooking Time: 60 minLevel of Difficulty: ModerateWorks with Simply Filling Cooked spaghetti squash makes an excellent substitute for regular pasta. If you don't have time to bake the squash, cook it in the microwave. Ingredients 1 medium raw spaghetti squash 1/2 pound(s) lean ground turkey 2 tsp olive oil 1 small onion(s), chopped 1 medium garlic clove(s), minced 29 oz canned diced tomatoes, undrained 1 tsp Italian seasoning, or more to taste 6 oz fat-free ricotta cheese 1 large egg(s) 1 spray(s) cooking spray, nonstick 1/2 cup(s) shredded fat-free mozzarella cheese Instructions * Preheat oven to 350?F. Halve squash lengthwise; scoop out seeds. Place squash, cut sides down, in a large baking dish and prick skin all over with a fork. Bake until tender, about 30 to 40 minutes. * Meanwhile, cook turkey, stirring occasionally, in a nonstick skillet over medium-high heat until browned, about 5 minutes. Drain, remove from skillet and set aside. * In a same skillet, heat oil over medium-high heat. Add onion and garlic; saute until onion is tender, about 5 minutes. Stir in tomatoes and Italian seasoning; bring to a boil. Reduce heat; add cooked turkey and simmer, stirring often, until desired consistency, about 5 minutes. * Place ricotta and egg in a food processor or blender; puree until smooth. * Coat a 9-inch glass pie plate with cooking spray. Remove squash from oven and increase oven temperature to 375?F. * Using a fork, carefully rake stringy squash pulp from shell, separating it into strands that look like spaghetti. Arrange spaghetti squash strands in bottom and up sides of pie plate to form a crust. * Add ricotta cheese mixture and gently spread over squash. Pour tomato-turkey sauce over cheese mixture and sprinkle with mozzarella. Bake for 20 minutes. Remove from oven and let stand 5 minutes before slicing into 6 pieces. Yields 1 piece per serving. Number of Servings: 12Recipe submitted by SparkPeople user MAK1186.


What's The Nutritional Info For Turkey Spaghetti Squash Pie?

The nutritional information for Turkey Spaghetti Squash Pie is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 246.5
  • Total Fat: 11.3 g
  • Cholesterol: 92.6 mg
  • Sodium: 543.7 mg
  • Total Carbs: 14.8 g
  • Dietary Fiber: 2.5 g
  • Protein: 19.7 g

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