Dinner

Turkey Sausage, Mushroom and Onion Pizza is for Dinner.

Turkey Sausage, Mushroom and Onion Pizza takes 15 minutes to prepare.

Turkey Sausage, Mushroom and Onion Pizza takes 10 minutes to cook.

Turkey Sausage, Mushroom and Onion Pizza makes 8 servings.

The ingredients for Turkey Sausage, Mushroom and Onion Pizza are:

Whole Wheat Boboli Crust
Part skim mozzarella cheese
3/4 lb turkey sausage
1/4 c. heart healthy spaghetti sauce
1 small onion, sliced
8-10 button mushrooms, sliced

2t garlic powder
1.5t fennel seeds
1.5t sugar
1t. oregano
.5t pepper

Here is how you make Turkey Sausage, Mushroom and Onion Pizza:

Add spices to turkey sausage, mix to combine. Spray non-stick pan with pam, heat to medium high and add sausage mixture. Cook until browned. While meat browns,cut up onions and mushrooms. Saute onions and mushrooms in small pan sprayed with pam over medium heat. Spread sauce on Boboli crust, add browned meat then mushrooms and onions. Top with cheese. Bake at 450 for 10 minutes.Serving Size: Makes 8 slices of pizzaNumber of Servings: 8Recipe submitted by SparkPeople user KMBACHMAN22.

The nutritional information for Turkey Sausage, Mushroom and Onion Pizza is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 215.9

• Total Fat: 8.0 g
• Cholesterol: 39.9 mg
• Sodium: 329.9 mg
• Total Carbs: 21.5 g
• Dietary Fiber: 4.1 g
• Protein: 17.0 g

The dietary needs meet for Turkey Sausage, Mushroom and Onion Pizza is Low Fat