Dinner

Turkey Mushroom Meatloaf with Broccoli and Sweet potato is for Dinner.

Turkey Mushroom Meatloaf with Broccoli and Sweet potato takes 30 minutes to prepare.

Turkey Mushroom Meatloaf with Broccoli and Sweet potato takes 45 minutes to cook.

Turkey Mushroom Meatloaf with Broccoli and Sweet potato makes 4 servings.

The ingredients for Turkey Mushroom Meatloaf with Broccoli and Sweet potato are:

Ground Turkey (12 oz - 4 oz a serving)
2 cups fresh mushrooms chopped
1 package of liption onion soup dry mix
2 tsp garlic
4 oz of partly skim mozzarella cheese (make sure 18% MF or less)
seasoned bread crumbs
egg whites (1/4 cup is a serving)
Medium baked sweet potato (or half of a medium regular potato)
Broccoli (go crazy if u like broccoli, it's a "free" food)
Mrs. Dash to top of your potato and broccoli if you prefer

Here is how you make Turkey Mushroom Meatloaf with Broccoli and Sweet potato:

This recipe makes 4 servings.Prior to making the loaf, wrap 4 medium sweet potatos in aluminum foil and place in the oven at 350...Next...Mix all into a bowl until blended as evenly as possible...Ground Turkey (12 oz - 4 oz a serving)2 cups fresh mushrooms chopped1 package of liption onion soup dry mix2 tsp garlicseasoned bread crumbsegg whites (1/4 cup is a serving)on a long piece of wax paper spread out mixture until about a half ince thick evensprinkle the cheese evenly on itNext using the paper, slowly and carefully roll the layer into a loaf shape and upon the last roll, using the paper, place into a casserole dish.Place dish into a preheated oven at 350If you have a steamer - proceed to steam your broccoli, or microwave it accordingly (or cook in boiling water until tender) top Mrs. Dash on your potato and broccoli if you prefer.When loaf and potatoes are done, makes 4 servings and is delicious and filling! great for reheating and freezing too.Number of Servings: 4Recipe submitted by SparkPeople user BLUSHNBLONDE.

The nutritional information for Turkey Mushroom Meatloaf with Broccoli and Sweet potato is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 408.1

• Total Fat: 12.1 g
• Cholesterol: 76.6 mg
• Sodium: 733.6 mg
• Total Carbs: 42.2 g
• Dietary Fiber: 7.7 g
• Protein: 36.7 g