Dinner

Turkey Potato Pepper Stirfry is for Dinner.

Turkey Potato Pepper Stirfry takes 15 minutes to prepare.

Turkey Potato Pepper Stirfry takes 15 minutes to cook.

Turkey Potato Pepper Stirfry makes 6 servings.

The ingredients for Turkey Potato Pepper Stirfry are:

4 Medium Potatos, Sliced
0.5 cup Onions, Chopped
2 Garlic Clove
2 tbsp. Extra Light Olive Oil
One half of Jalapeno Pepper
2 Green Peppers (bell peppers), Stripped
0.5 cup Swanson Chicken Broth 99% Fat Free
Salt, to taste
Pepper, black, to taste
6 tbsp Daisy Fat Free Sour Cream
1 lb Ground Turkey - 97% fat free extra lean white turkey
2 tsp Kikoman Light Soysauce

Here is how you make Turkey Potato Pepper Stirfry:

Prepare Peppers, onions, and potatoes cutting accordingly. Microwave Potatoes for 3-4 minutes till slightly tender. Brown meat in large frying pan with onions, garlic soy-sauce. Add Potatoes, Jalapeno pepper, olive oil and chicken broth until potatoes are cooked through. Salt and pepper to taste. Add Bell peppers and sour cream cooking for 2 minutes. Enjoy!Number of Servings: 6Recipe submitted by SparkPeople user SQUIRREL_GIRL.

The nutritional information for Turkey Potato Pepper Stirfry is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 188.7

• Total Fat: 7.1 g
• Cholesterol: 43.8 mg
• Sodium: 221.3 mg
• Total Carbs: 11.7 g
• Dietary Fiber: 1.5 g
• Protein: 19.3 g

The dietary needs meet for Turkey Potato Pepper Stirfry is Low Carb