Dinner

Turkey Provencal is for Dinner.

Turkey Provencal takes 10 minutes to prepare.

Turkey Provencal takes 20 minutes to cook.

Turkey Provencal makes 4 servings.

The ingredients for Turkey Provencal are:

Ingredients:
l lb. Ground Turkey
l large Egg,
1/4 c Bread crumbs, dry, grated, seasoned
1 tsp Salt,
1/2 Tbsp. dried, ground Thyme
1.8 tsp Cayenne Pepper
1 Tbsp. Olive Oil
Onions, raw, 1 medium (2-1/2" dia
2 1/2 cups canned Tomatoes
8 oz. Zucchini cut in rounds
2 cups diced Potato
Parsley, dried, 1 tbsp
Dash of garlic powder, opt.

Here is how you make Turkey Provencal:

Combine raw turkey with egg, bread crumbs, salt, thyme, and cayenne. Form into 8 patties. Heat olive oil in skillet and fry patties on high heat for 3-4 minutes on each side. Remove from heat. Reduce heat to medium. Add onion to pan drippings and sweat for 3-4 minutes till golden. Add tomatoes, zucchini,a dash of garlic is optional. Cover and cook about 10-15 minutes just until zucchini is tender. Stir inpotatoes and parsley. Add turkey patties and spoon some vegetable mixture over them. Cover and heat through.Serving Size: Makes 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user RUDYKAZOOTIE.

The nutritional information for Turkey Provencal is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 396.3

• Total Fat: 16.6 g
• Cholesterol: 132.5 mg
• Sodium: 1,199.7 mg
• Total Carbs: 33.7 g
• Dietary Fiber: 3.5 g
• Protein: 29.2 g