Dinner

Ground Turkey and Quinoa Skillet is for Dinner.

Ground Turkey and Quinoa Skillet takes 10 minutes to prepare.

Ground Turkey and Quinoa Skillet takes 20 minutes to cook.

Ground Turkey and Quinoa Skillet makes 4 servings.

The ingredients for Ground Turkey and Quinoa Skillet are:

1 onion chopped
2 cloves garlic chopped
1 green pepper chopped
1 lb lean ground turkey
1 Tbsp Worcester sauce
2 cans chopped tomatoes undrained
1/2 cup beer
1 Tbsp oil
salt & pepper to taste

Here is how you make Ground Turkey and Quinoa Skillet:

Add oil to a large non stick skillet and heat on medium. Add onions, peppers and garlic and fry until onions are translucent and lightly browned. Add turkey and continue to cook, breaking up turkey. Add undrained tomatoes, beer and quinoa and stir to combine. Bring to a boil, then cover and cook on low 15 minutes. Uncover and cook 5 more minutes until most liquid is absorbed.Serving Size: divide skillet into 4thsNumber of Servings: 4Recipe submitted by SparkPeople user NICOLEPDONNELLY.

The nutritional information for Ground Turkey and Quinoa Skillet is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 341.1

• Total Fat: 13.1 g
• Cholesterol: 80.1 mg
• Sodium: 422.9 mg
• Total Carbs: 28.2 g
• Dietary Fiber: 3.9 g
• Protein: 27.3 g