Dinner

Brown Rice and Lentils with Turkey Sausage is for Dinner.

Brown Rice and Lentils with Turkey Sausage takes 40 minutes to prepare.

Brown Rice and Lentils with Turkey Sausage takes 20 minutes to cook.

Brown Rice and Lentils with Turkey Sausage makes 8 servings.

The ingredients for Brown Rice and Lentils with Turkey Sausage are:

4.0 carrot (7-1/2") Carrots, raw
3.0 stalk, large (11"-12" long) Celery, raw
1.0 small Onions, raw
2.0 cup Peas, frozen
1.0 cup Lentils
2.0 cup Brown Rice, medium grain
7.0 oz Hillshire Farm Turkey Smoked Sausage

Here is how you make Brown Rice and Lentils with Turkey Sausage:

Finely chop onion, slice carrots, chop celery, chop peppers and sausage. Set intantpot to saute and begin cooking adding items in order above. Cook until vegies begin to soften and sausage releases some of its liquid. Stir in rice and lentils to coat and add 3 cups water or stock. Seal on lid and set to pressure cook for 12 minutes. to a gentle simmer. Serving Size: 1 cupNumber of Servings: 8.0Recipe submitted by SparkPeople user SYRINGA11.

The nutritional information for Brown Rice and Lentils with Turkey Sausage is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 172.3

• Total Fat: 2.9 g
• Cholesterol: 13.1 mg
• Sodium: 306.0 mg
• Total Carbs: 27.7 g
• Dietary Fiber: 5.9 g
• Protein: 9.8 g

The dietary needs meet for Brown Rice and Lentils with Turkey Sausage is Gluten Free