Dinner

Jasmine Rice and Ground Turkey is for Dinner.

Jasmine Rice and Ground Turkey takes several minutes to prepare.

Jasmine Rice and Ground Turkey takes several minutes to cook.

Jasmine Rice and Ground Turkey makes 6 servings.

The ingredients for Jasmine Rice and Ground Turkey are:

1 lb lean ground turkey
2 cups frozen sweet corn (thawed)
4 cups jasmine rice (cooked)
1 Tbs chopped fresh cilantro
1 can chopped green chilies (drained)
3 cloves garlic (finely chopped)
1 tsp ground peppercorn
1 tsp ground sea salt or kosher salt

Here is how you make Jasmine Rice and Ground Turkey:

Prepare rice as packaged (may use instant rice or any other white rice of your choice). Cook ground turkey in large skillet over medium heat until completely cooked. Drain meat and all remaining ingredients in skillet, stirring together until well blended. Reduce heat to low and simmer for approximately 10-15 minutes. Serves 6Number of Servings: 6Recipe submitted by SparkPeople user NOELANI23.

The nutritional information for Jasmine Rice and Ground Turkey is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 429.1

• Total Fat: 5.8 g
• Cholesterol: 53.3 mg
• Sodium: 56.3 mg
• Total Carbs: 74.7 g
• Dietary Fiber: 1.6 g
• Protein: 22.6 g

The dietary needs meet for Jasmine Rice and Ground Turkey is Low Fat