Dinner

low carb turkey casserole w/mushrooms,mozz cheese and cauliflower rice is for Dinner.

low carb turkey casserole w/mushrooms,mozz cheese and cauliflower rice takes 10 minutes to prepare.

low carb turkey casserole w/mushrooms,mozz cheese and cauliflower rice takes 40 minutes to cook.

low carb turkey casserole w/mushrooms,mozz cheese and cauliflower rice makes 8 servings.

The ingredients for low carb turkey casserole w/mushrooms,mozz cheese and cauliflower rice are:

6 cup Cauliflower, raw
2 cup, pieces or slices Mushrooms, fresh
1 cup, chopped Onions, raw
2 cup Great Value Fancy Shredded Low-Moisture Part-Skim Mozzarella Cheese
.25 cup Parmesan Cheese, grated
4 cup, chopped or diced Turkey, young tom, light meat, meat only, cooked, roasted
2 tbsp Olive Oil
1 cup Sour Cream
.5 cup Mayonnaise, regular (mayo)
6 tsp Grey Poupon Dijon Mustard
1.5 tsp Thyme, ground
1.5 tsp Poultry seasoning

Here is how you make low carb turkey casserole w/mushrooms,mozz cheese and cauliflower rice:

preheat oven to 375. spray pan w/ non stick spray.chop cauliflower into small pieces.then chop into rice sized pieces w/food processor.cut mushrooms into slices. chop turkey/chicken into pieces.mix sour cream,mayo, 1 cup of mozz cheese,dijon mustard,1/2 tsp thyme & poultry seasoning,1/4 cup parmesan cheese to make sauce.heat oil in skillet.saute onions & mushrooms.put in casserole dish. saute cauliflower until soft & barely brown. add thyme & poultry seasoning.put in casserole dish. add turkey.mix together. pour sauce over top. add cheese on top.bake uncovered about 40 min until bubbly.let cool 5 min. Serving Size: makes 8 servings out of 10x13 dishNumber of Servings: 8Recipe submitted by SparkPeople user CHRISMCD99.

The nutritional information for low carb turkey casserole w/mushrooms,mozz cheese and cauliflower rice is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 399.5

• Total Fat: 27.2 g
• Cholesterol: 82.4 mg
• Sodium: 456.5 mg
• Total Carbs: 8.6 g
• Dietary Fiber: 2.6 g
• Protein: 30.8 g

The dietary needs meet for low carb turkey casserole w/mushrooms,mozz cheese and cauliflower rice is Low Carb