Dinner

Nick Symmond's Red Beans and Rice with Turkey Sausage is for Dinner.

Nick Symmond's Red Beans and Rice with Turkey Sausage takes 15 minutes to prepare.

Nick Symmond's Red Beans and Rice with Turkey Sausage takes 40 minutes to cook.

Nick Symmond's Red Beans and Rice with Turkey Sausage makes 9 servings.

The ingredients for Nick Symmond's Red Beans and Rice with Turkey Sausage are:

5 cups chicken broth
2 cups brown rice
1 green bell pepper, chopped
1 red bell pepper, chopped
2 onions, chopped
2 cloves garlic, minced
2 tablespoons olive oil
1 pound smoked lean turkey sausage, cut into 1/2-inch coins
2 15 oz cans kidney beans
1 15 oz can diced tomatoes
1 teaspoon thyme
1 bay leaf
Ground black pepper to taste
Hot pepper sauce to taste

Here is how you make Nick Symmond's Red Beans and Rice with Turkey Sausage:

In a pot, bring stock and rice to a boil. Cover, reduce heat to low, and simmer until liquid is absorbed, about 40 minutes. Saute peppers, onions, and garlic in oil until softened. Add sausage and saute until brown. (I often reverse this order to be able to brown the sausage better and not over cook the onion and peppers.) Add beans and their juice, diced tomatoes with juice, thyme, and bay leaf. Simmer uncovered for 20 minutes, stirring occasionally. Season with pepper and hot sauce. Add rice to bean mixture. Stir to combine. Remove bay leaf. Serves nine or more.Number of Servings: 9Recipe submitted by SparkPeople user MISSGOOD.

The nutritional information for Nick Symmond's Red Beans and Rice with Turkey Sausage is:

• Servings Per Recipe: 9
• Amount Per Serving
• Calories: 417.4

• Total Fat: 18.3 g
• Cholesterol: 108.1 mg
• Sodium: 2,293.9 mg
• Total Carbs: 27.0 g
• Dietary Fiber: 2.6 g
• Protein: 29.6 g