The recipe Quinoa, Brown rice and turkey stuffed peppers

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Quinoa, Brown rice and turkey stuffed peppers recipe is a Dinner meal that takes 50 minutes to make. If you enjoy for Dinner, you will like Quinoa, Brown rice and turkey stuffed peppers!

Quinoa, Brown rice and turkey stuffed peppers

Quinoa, Brown rice and turkey stuffed peppers Recipe
Quinoa, Brown rice and turkey stuffed peppers

What Course Is Quinoa, Brown rice and turkey stuffed peppers?

Quinoa, Brown rice and turkey stuffed peppers is for Dinner.


How Long Does Quinoa, Brown rice and turkey stuffed peppers Recipe Take To Prepare?

Quinoa, Brown rice and turkey stuffed peppers takes 10 minutes to prepare.


How Long Does Quinoa, Brown rice and turkey stuffed peppers Recipe Take To Cook?

Quinoa, Brown rice and turkey stuffed peppers takes 50 minutes to cook.


How Many Servings Does Quinoa, Brown rice and turkey stuffed peppers Recipe Make?

Quinoa, Brown rice and turkey stuffed peppers makes 8 servings.


What Are The Ingredients For Quinoa, Brown rice and turkey stuffed peppers Recipe?

The ingredients for Quinoa, Brown rice and turkey stuffed peppers are:

- 4 large bell peppers cut length wise with insides cleaned out
- 1/2 pound ground turkey breast
- 1/2 cup and 1/4 c of shredded mozzarella separated
- 1 cup cooked brown rice
- 1 cup cooked Quinoa
- 1 can yellow sweet corn, drained and rinsed
- 1/2 jar of spaghetti sauce


How Do I Make Quinoa, Brown rice and turkey stuffed peppers?

Here is how you make Quinoa, Brown rice and turkey stuffed peppers:

pre heat oven to 350 in a baking dish pour the remaining sauce to cover the bottomin a large pan brown turkey meatonce browned add quinoa, rice,sauce, corn and 1/2 c of cheese. once cheese is melted add to the insides of the peppers and lay them down in the pan. Bake at 350 for 45 minutes top with remaining cheese and return to oven for 5 min or so until cheese is melted. Serving Size: makes 8 servingsNumber of Servings: 8Recipe submitted by SparkPeople user MRS.MIXON.


What's The Nutritional Info For Quinoa, Brown rice and turkey stuffed peppers?

The nutritional information for Quinoa, Brown rice and turkey stuffed peppers is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 255.9
  • Total Fat: 8.4 g
  • Cholesterol: 30.3 mg
  • Sodium: 387.4 mg
  • Total Carbs: 35.1 g
  • Dietary Fiber: 4.3 g
  • Protein: 15.5 g

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