Dinner

Red beans and rice with ground turkey is for Dinner.

Red beans and rice with ground turkey takes 10 minutes to prepare.

Red beans and rice with ground turkey takes 35 minutes to cook.

Red beans and rice with ground turkey makes 6 servings.

The ingredients for Red beans and rice with ground turkey are:

1 can drained and rinsed Goya Dark Red Kidney Beans
1/3 lb Ground turkey, 93% lean
1 box tony sacheries Louisiana Style Red Beans & Rice Campbell's chicken broth 1 can
1 cup onions chopped

Here is how you make Red beans and rice with ground turkey:

spray pan with with cooking spray saute onions add turkey cook till done...add kidney beans, broth and extra water to make whatever your box of red beans and rice calls for and add the red beans and rice. bring to boil and cover. cook for 25 to 35 minutes. stir occasionaly. serve warm as a side or main dish. makes about 6 servings.Number of Servings: 6Recipe submitted by SparkPeople user GABEANDCJSMOMMY.

The nutritional information for Red beans and rice with ground turkey is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 203.5

• Total Fat: 3.2 g
• Cholesterol: 20.0 mg
• Sodium: 1,065.5 mg
• Total Carbs: 31.0 g
• Dietary Fiber: 7.5 g
• Protein: 14.5 g