Dinner

Spicy Turkey with Brown Rice is for Dinner.

Spicy Turkey with Brown Rice takes 10 minutes to prepare.

Spicy Turkey with Brown Rice takes 20 minutes to cook.

Spicy Turkey with Brown Rice makes 7 servings.

The ingredients for Spicy Turkey with Brown Rice are:

1 lbs Ground Turkey
1 Cup Corn
1 Can Diced Tomatoes
2 Boil-in-Bag rice
4 oz Green Chilis
1/4 cup diced scallions
1 Tbsp Chili Powder
1 Cup 2% Mexican Blend Cheese

Here is how you make Spicy Turkey with Brown Rice:

Make rice and set aside.Brown turkey and add scallions until translucent. Add all remaining ingredients until warm.Number of Servings: 7Recipe submitted by SparkPeople user BRANDIE731.

The nutritional information for Spicy Turkey with Brown Rice is:

• Servings Per Recipe: 7
• Amount Per Serving
• Calories: 247.8

• Total Fat: 4.4 g
• Cholesterol: 48.6 mg
• Sodium: 473.9 mg
• Total Carbs: 29.3 g
• Dietary Fiber: 3.0 g
• Protein: 23.7 g