Dinner

Stuffed Peppers with Ground Turkey, Rice, Spinach and Cheese is for Dinner.

Stuffed Peppers with Ground Turkey, Rice, Spinach and Cheese takes 10 minutes to prepare.

Stuffed Peppers with Ground Turkey, Rice, Spinach and Cheese takes 20 minutes to cook.

Stuffed Peppers with Ground Turkey, Rice, Spinach and Cheese makes 2 servings.

The ingredients for Stuffed Peppers with Ground Turkey, Rice, Spinach and Cheese are:

2 Bell Green Peppers with tops cut off or cut in half lengthwise
1 tablespoon extra-virgin olive oil,
1 clove garlic, cracked
10 ounces triple washed spinach, stems removed and coarsely chopped
Salt and pepper
1/2 cup beef broth or chicken broth
2 servings leftover Spanish style turkey and rice
1 cup Salsa or tomato sauce
1/2 cup shredded Monterey Jack, smoked cheddar or pepper jack cheese

Here is how you make Stuffed Peppers with Ground Turkey, Rice, Spinach and Cheese:

Preheat iron skillet. Seed bell peppers, top cut off. Drizzle peppers with a little oil and grill over medium high to high heat 3 or 4 minutes on each side, until tender.[Or, Blanch the peppers] Transfer peppers to a broiler pan or baking sheet, hollow side up. Place a small skillet on the stove top and add 1 tablespoon, 1 turn of the pan, olive oil and a crushed clove of garlic. Heat over medium flame and add spinach in bunches until it is all wilted and is giving off liquid. Season greens with salt and pepper. Remove spinach and drain. Set aside. Preheat broiler to high. Defrost Thai Turkey & rice in microwave oven. Combine 1/2 cup broth and defrosted rice in the skillet you cooked the spinach in and reheat over medium flame. Add 1 cup tomato salsa/sauce and heat through. Pile spinach and hot Thai Turkey and tomato rice into peppers, mounding them up in the center of each pepper. Top sparingly with grated cheese and melt cheese under broiler 3 to 5 minutes, then serve. Number of Servings: 2Recipe submitted by SparkPeople user 60SIXTY.

The nutritional information for Stuffed Peppers with Ground Turkey, Rice, Spinach and Cheese is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 274.0

• Total Fat: 16.9 g
• Cholesterol: 29.7 mg
• Sodium: 1,226.3 mg
• Total Carbs: 22.9 g
• Dietary Fiber: 4.2 g
• Protein: 11.2 g

The dietary needs meet for Stuffed Peppers with Ground Turkey, Rice, Spinach and Cheese is Low Fat