Dinner

Turkey Breast and tofu stir fry w/ mushroom rice is for Dinner.

Turkey Breast and tofu stir fry w/ mushroom rice takes several minutes to prepare.

Turkey Breast and tofu stir fry w/ mushroom rice takes several minutes to cook.

Turkey Breast and tofu stir fry w/ mushroom rice makes 2 servings.

The ingredients for Turkey Breast and tofu stir fry w/ mushroom rice are:

* Turkey breast meat, 216 grams (remove)
* Onions, raw, 1 cup, chopped (remove)
* Yellow Peppers (bell peppers), 1 pepper, large (3-3/4" long, 3" dia) (remove)
* Onions, raw, 1 tbsp chopped (remove)
* Pepper, red or cayenne, 1 tsp (remove)
* Tofu, extra firm, 0.2 block (remove)
* Olive Oil, 1 tbsp (remove)
* *Uncle Ben's Ready Rice, Buttery Flavor, 1 cup (remove)

Here is how you make Turkey Breast and tofu stir fry w/ mushroom rice:

Number of Servings: 2Recipe submitted by SparkPeople user CDAWSON8150.

The nutritional information for Turkey Breast and tofu stir fry w/ mushroom rice is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 370.9

• Total Fat: 14.1 g
• Cholesterol: 46.4 mg
• Sodium: 1,530.4 mg
• Total Carbs: 42.7 g
• Dietary Fiber: 3.8 g
• Protein: 27.2 g