Dinner

Turkey Broccoli Rice Casserole is for Dinner.

Turkey Broccoli Rice Casserole takes 10 minutes to prepare.

Turkey Broccoli Rice Casserole takes 30 minutes to cook.

Turkey Broccoli Rice Casserole makes 6 servings.

The ingredients for Turkey Broccoli Rice Casserole are:

Turkey breast meat, 12 ounces
Brown Rice, long grain, cooked 1.5 cup
Flour, white, 2 tbsp
Butter, salted, 2 tbsp
Chicken Broth or Bouillon, 8 fl oz
Colby Cheese, Low Fat, 1/2 cup, shredded
Broccoli, frozen, 16 oz

Here is how you make Turkey Broccoli Rice Casserole:

Melt butter in small skillet and add flour. Whisk until combined. Add Chicken broth and simmer until thickened.Combine turkey, broccoli, gravy, rice and 1/2 cheese in large bowl and mix.Spread into baking dish and top with remaining cheese. Bake until hot and bubbly (about 30 minutes)Number of Servings: 6Recipe submitted by SparkPeople user LESLIE511.

The nutritional information for Turkey Broccoli Rice Casserole is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 196.2

• Total Fat: 6.3 g
• Cholesterol: 36.4 mg
• Sodium: 924.8 mg
• Total Carbs: 19.8 g
• Dietary Fiber: 3.4 g
• Protein: 15.9 g