Dinner

Turkey Gumbo is for Dinner.

Turkey Gumbo takes 60 minutes to prepare.

Turkey Gumbo takes 180 minutes to cook.

Turkey Gumbo makes 12 servings.

The ingredients for Turkey Gumbo are:

3/4 cup olive oil
1 cup all purpose flour
1 cup chopped onion
1 cup chopped green onion
1 cup chopped bell pepper
1/2 cup chopped fresh parsley
1/4 cup chopped celery
1 gallon stock(we use homemade stock)
1 tbsp chopped garlic
1/2 tsp crushed dried mint
1 lb andouille sausage, cut into 1/4 inch slices
turkey meat, medium size bites
Louisiana hot sauce, salt and pepper to taste
1 tbsp worcestershire sauce

1 cup brown rice cooked

Here is how you make Turkey Gumbo:

1)heat oil in a large, heavy pot over medium heat, then add flour to make a dark roux. to make a roux, cook the oil and the flour over medium heat slowly as the roux changes from a cream color all the way to a dark chocolate color. takes about 45 minutes and takes regular stirring, after you reach medium brown it takes constant stirring.2)When the roux has reached the dark chocolate stage, add the onions, green onions, bell pepper, parsley and celery, stirring after each addition, and cook until onions are clear.3) Add 1 cup of stock and stir well to form a thick paste.4)Stir in the garlic and remaining stock5)Stir in the mint, sausage and turkey.6) Season with hot sauce, Worcestershire , salt and pepper, stir to mix well7)Reduce heat to low, cover, and simmer at least 3 hours, stirring occasionally.8) Serve over cooked rice.can be frozen and served another dayNumber of Servings: 12Recipe submitted by SparkPeople user MISCHIEF478.

The nutritional information for Turkey Gumbo is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 268.3

• Total Fat: 19.0 g
• Cholesterol: 29.4 mg
• Sodium: 288.8 mg
• Total Carbs: 13.8 g
• Dietary Fiber: 1.1 g
• Protein: 10.7 g